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The information provided through The Primal Mom Method is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment.

I am a Certified Health Coach, not a physician, registered dietitian, or mental health professional. The content on this website, including coaching services, programs, challenges, and resources, is not a substitute for professional medical advice. Always consult with your physician or qualified healthcare provider before making changes to your diet, exercise routine, or lifestyle — especially if you are pregnant, postpartum, breastfeeding, have a medical condition, or are taking medication.

Participation in any program or activity is voluntary and undertaken at your own risk. Individual results may vary, and no guarantees are made regarding outcomes.

By using this website, you acknowledge and agree to these terms.